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8 Health Benefits of Asparagus
Asparagus has so many health benefits, it should be added to the healthy diet. Asparagus is great as a detox vegetable, an anti-aging vegetable, and no surprise - an aphrodisiac, and much more.
The asparagus is a member of the lily family. It grows easily in the home garden right in the flower bed - it is a perennial and can yield a harvest for decades. Asparagus can be planted as seeds or roots any time of the year.
Here is a list of some of the health benefits of asparagus followed by a list further explaining those health benefits.
Asparagus:
can detoxify our system
has anti-aging functions
is considered an aphrodisiac
can protect against cancer
reduces pain and inflammation
can prevent osteoporosis and osteoarthritis
reduces the risk of heart disease
can help prevent birth defects


I’m gonna get me some Asparagus!

muffintop-less:

8 Health Benefits of Asparagus

Asparagus has so many health benefits, it should be added to the healthy diet. Asparagus is great as a detox vegetable, an anti-aging vegetable, and no surprise - an aphrodisiac, and much more.

The asparagus is a member of the lily family. It grows easily in the home garden right in the flower bed - it is a perennial and can yield a harvest for decades. Asparagus can be planted as seeds or roots any time of the year.

Here is a list of some of the health benefits of asparagus followed by a list further explaining those health benefits.

Asparagus:

  1. can detoxify our system
  2. has anti-aging functions
  3. is considered an aphrodisiac
  4. can protect against cancer
  5. reduces pain and inflammation
  6. can prevent osteoporosis and osteoarthritis
  7. reduces the risk of heart disease
  8. can help prevent birth defects

I’m gonna get me some Asparagus!

Filed under health healthy Asparagus health benefits

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    my cat and I love asparagus. Seriously, he goes nuts when I cook it!
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    This is my FAVORITE vegetable, I eat it all the time, so the last one is good to know. :)
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